by devnaeem4.5@gmail.com | Mar 6, 2026 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by devnaeem4.5@gmail.com | Jan 10, 2023 | Building A Healthy Mind
My 6-Step Guide To Break A Bad Habit How to Break a Bad Habit: Train Your Brain to Beat It Let’s start the process of breaking a habit by getting familiar with the concept of the habit loop. Step #1: Understand the habit loop In the 1990s, researchers at...
by devnaeem4.5@gmail.com | Jul 20, 2022 | Healthy Brains, Understanding Mental Health
What The Heck Is Neurofeedback? Often is the question I receive after answering the everyday question “What do you do?” Neurofeedback is a powerful drug-free mental health solution taking Nova Scotia by storm. As a born and raised Canadian...
by devnaeem4.5@gmail.com | Nov 18, 2021 | Building A Healthy Mind, Understanding Mental Health
How a breakthrough study called ACES is turning the page on trauma healing and changing lives around the globe! The adverse childhood experiences study posits that unpleasant childhood experiences harm the later development of such children when they become adults....