by devnaeem4.5@gmail.com | Jul 20, 2022 | Healthy Brains, Understanding Mental Health
What The Heck Is Neurofeedback? Often is the question I receive after answering the everyday question “What do you do?” Neurofeedback is a powerful drug-free mental health solution taking Nova Scotia by storm. As a born and raised Canadian...
by devnaeem4.5@gmail.com | Nov 18, 2021 | Building A Healthy Mind, Understanding Mental Health
How a breakthrough study called ACES is turning the page on trauma healing and changing lives around the globe! The adverse childhood experiences study posits that unpleasant childhood experiences harm the later development of such children when they become adults....
by devnaeem4.5@gmail.com | Dec 7, 2020 | Building A Healthy Mind, Understanding Mental Health
The benefits of popular spa treatments for the mind and body Spa treatments can also improve brain function by increasing blood flow to the brain. Massage therapy, for example, has been shown to increase blood flow to the prefrontal cortex, which is responsible for...